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Baseball Strength and Conditioning Program (Advanced)

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Our Baseball Strength & Conditioning Advanced Program is designed for more advanced athletes with a minimum of two years of lifting experience.

It is a complete 8-week program with 4 training days per week.

The program includes:
  • Warm-up and mobility prep for each day.
  • Two days per week of linear speed work.
  • Periodized lifting program that is fully customizable based on each individual's strength levels.
  • Lifting program that is designed specifically for baseball players by a former college baseball strength and conditioning coach.
Finally, the program comes with a 30-day money-back guarantee, no questions asked.

Why would I do a money-back guarantee on a program that could easily be downloaded and then asked to be refunded? Because I want to make 100% sure that if you buy a program from me that you feel like you got value from it. If you don't, I will give you your money back. Simple as that.

If you have any specific questions regarding this program, feel free to reach out to me directly at

By purchasing this program you confirm that you have read and agree to the Terms and Conditions located on theĀ Horton Barbell Disclaimers Page.
You will get a XLSX (49KB) file

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