Baseball Strength and Conditioning Program (Advanced)
It is a complete 8-week program with 4 training days per week.
The program includes:
- Warm-up and mobility prep for each day.
- Two days per week of linear speed work.
- Periodized lifting program that is fully customizable based on each individual's strength levels.
- Lifting program that is designed specifically for baseball players by a former college baseball strength and conditioning coach.
Why would I do a money-back guarantee on a program that could easily be downloaded and then asked to be refunded? Because I want to make 100% sure that if you buy a program from me that you feel like you got value from it. If you don't, I will give you your money back. Simple as that.
If you have any specific questions regarding this program, feel free to reach out to me directly at Ryan@HortonBarbell.com.
By purchasing this program you confirm that you have read and agree to the Terms and Conditions located on the Horton Barbell Disclaimers Page.