Strong AF & Beach Ready Vol II
Strong AF & Beach Ready is the perfect program for someone looking to be challenged, get stupid strong and look great at the beach.
This is a 4 Week, 4 Days Per Week Training Program.
This program cuts through the fluff and delivers 4 weeks of sound workouts. Strong AF & Beach Ready Vol II focuses on compound exercises like the Squat, Bench Press and Deadlift to maximize strength gains.
It also places a heavy emphasis on core work and a well-rounded upper and lower body plan. There's even a bit of cardiovascular work incorporated as well to make sure you're fully beach ready.
NEVER get bored. Every workout is DIFFERENT.
A warm-up and workout are assigned for each day. Each workout is designed to be roughly 1 hour long in total.
Finally, the program comes with a 30-day money-back guarantee, no questions asked.
If you have any specific questions regarding this program, feel free to reach out to me at Ryan@HortonBarbell.com.