Distance Running Strength Program
Coach Horton has trained cross-country programs at two different elite-level colleges. During his time working with these teams, there were two school records broken and runners were named to the All-Region and All Conference teams.
He was also fortunate enough to coach runners who were named Freshman of the Year and Runner of the Year.
The program includes a daily warm-up and strength training workout.
The program is customizable based on your individual training maxes. Don't have training maxes? Don't worry, the program explains how to start without them.
The Distance Running Strength Program focuses on many areas to help improve running strength and stamina including many single leg movements, glute activation and strengthening and high tempo circuits.
Finally, the program comes with a 30-day money-back guarantee, no questions asked.
Why would I do a money-back guarantee on a program that could easily be downloaded and then asked to refunded? Because I want to make 100% sure that if you buy a program from me that you feel like you got value from it. If you don't, I will give you your money back. Simple as that.
If you have any specific questions related to the program, feel free to reach out to me directly at firstname.lastname@example.org.
By purchasing this program you agree that you have read and agree to the Terms and Conditions located within the Horton Barbell Disclaimers Page.