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Sleigh The Weights - Christmas Gains Edition

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🎅 Sleigh the Weights: Your 4-Week Festive Bulk-Up Blueprint 🎅

Time to Deck the Halls with Boughs of Holy Gains!

Get ready to fill out your Christmas sweater like you’re the gift everyone's been waiting for! Introducing "Sleigh the Weights" – your ultimate 4-week workout journey to sculpt a physique that’s as impressive as Santa's midnight ride. Forget about silent nights, the clanging of weights is your new carol!

🌟 Transform Your Body as You Countdown to the Holidays 🌟

Each week, you'll carve your body closer to that of a winter warrior. Your determination will be the star atop the Christmas tree, shining bright as you push through the toughest reps.

🏋️‍♂️ The Workout Weeks: Unwrap the Power 🏋️‍♂️

Challenge Mondays: Jumpstart your week with a workout that's naughtier than it is nice. Tackle our "Challenge Workout" and set personal records that even Rudolph couldn’t top. These full-body routines are designed to be tough, testing your limits and igniting the competitive spirit of the season.

Tuesdays & Thursdays - With a sprinkle of holiday magic, Tuesdays and Thursdays are all about total body strength. These workouts are crafted to shape your muscles like a well-trimmed tree, focusing on building a solid foundation of strength and power.

Get Swole Fridays - Upper Body Mass Building: Fridays are your ticket to the gun show at the North Pole. "Get Swole Friday" is pure upper-body indulgence - a hypertrophy holiday that’ll have your arms, chest, and back bulging like a sack full of toys.

🎁 Your Sleigh the Weights Program Features 🎁

  • 16 Workouts: From high-intensity to pure strength development, you’ll stay engaged with a variety of exercises that keep the holiday spirit alive in the gym.
  • Comprehensive Exercise Guide: Don’t know your sleigh from a deadlift? We’ve got you covered with detailed instructions for every lift on, ensuring your form is as pristine as fresh snowfall.
  • Scalable Intensity Levels: Suitable for elves of all sizes, our workouts will challenge you whether you're a beginner or a North Pole veteran.

🏅 See Real Results Before the Ball Drops 🏅

Embark on a journey that’ll have your muscles singing by the time the holiday chorus hits. With "Sleigh the Weights," your transformation will be the best present you give yourself this season.

Don’t wait until the New Year to commit to change. Get your program today and let’s jingle all the way to a stronger, more confident you.

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Featured In

Coach Ryan Horton

Coach Horton has worked as a Strength and Conditioning Coach and Sports Scientist in collegiate athletics for 20 years.

He most recently served as the Director of Sports Science at Georgia Tech. His career has also included stops at the University of Tennessee, Temple University, FIU and Elon.

He's had the opportunity to work with some of the best coaches and athletes in college sports and has accumulated a wealth of knowledge over the years training and competing at the highest level.

His new mission, Horton Barbell, is designed to be a platform to share that knowledge with as many coaches and athletes as possible to help them maximize their potential.

What people are saying

“I was fortunate enough to work with Coach Horton while playing football at Georgia Tech. After my years in college and playing in the NFL, he is the most innovative strength coach I have been around.

His knowledge and understanding of the human body and its movements amazed me. His level of care for each individual athlete also constantly stood out. You will not find someone else more committed in helping you reach your goals than Coach Horton.”

— Tyler Davis

Coach Horton was an integral part of my development as a college football player, taking me to a new level when it came to size, speed and strength.

— Matt Hennessy

“When I played at Temple, Coach Horton played a big role in helping me plan my conditioning and nutrition. He also played a pivotal role in helping me develop as an athlete. His vast knowledge and great coaching helped me develop better speed, agility, power and change of direction.

His coaching is one of the reasons that I learned how to train and take care of my body properly. I still use a lot of his advice and coaching points in the NFL today.”

— Rock Ya-Sin