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Maximize Your Winter Training

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In order to gain an advantage in the off-season, working out just isn't enough. Simply working out means the only advantage you have is over someone who did nothing at all.

You have to make sure that you are not just training harder, but training smarter - every day, every set, every rep. This program is designed to help you fully maximize your potential so you can be as successful as possible next season on the football field.

My name is Ryan Horton and I have been a Collegiate Sports Performance Coach for 20 years. I've worked with elite-level college football programs as both a Head Strength & Conditioning Coach and a Director of Sports Science.

During my career, I've been fortunate enough to win conference championships, go to bowl games and help develop dozens of talented young men that went on to play on Sundays.

This program is just like the winter training programs that those athletes trained with. In this program you can expect to find:
  • A Program Designed for Advanced Athletes (min. 3 to 4 years of lifting experience)
  • 8 Weeks / 4 Days per Week
  • A COMPLETE program - Warm-up, Speed, Strength & Conditioning Included
Finally, the program comes with a 30-day money-back guarantee, no questions asked.

Why would I do a money-back guarantee on a program that could easily be downloaded and then asked to refunded? Because I want to make 100% sure that if you buy a program from me that you feel like you got value from it. If you don't, I will give you your money back. Simple as that.

If you have any specific questions regarding this program, feel free to reach out to me at

By purchasing this program you confirm that you have read and agree to the Terms and Conditions located on the Horton Barbell Disclaimers Page.
You will get a PDF (804KB) file

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